Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

Meal kits are tasty and fun but these blunders can prevent you from getting the most out of your subscription.

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Meal prepping is a game-changer when it comes to saving time on cooking. But if you don't want to get bored of your meals, ...

Your weekly horoscope is here. Sagittarius season is here with its MO of generosity, expansion, and completely overdoing it. Bigger is always better with this optimistic sign. As it’s associated with ...

New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming lean beef, can significantly reduce TMAO levels and enhance gut ...

Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% while still meeting almost all essential nutrient needs A recent study found that ...

Customers can get menu freebies and discounts from Nov. 12-18 Burger King Burger King's Perks Week includes seven days of free and discounted food. From Nov. 12-18, customers can get deals like free ...

GRAND RAPIDS, Mich. — Restaurant Week is back in Grand Rapids, with dozens of restaurants ready to offer special menus and deals. Grand Rapids Restaurant Week was launched 16 years ago to highlight ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Two major coffee chains in Tennessee are launching their holiday menus this week. Dunkin's holiday menu, featuring a Cookie Butter Cloud Latte, became available on November 5. Starbucks will release ...

Featuring seven restaurants, Restaurant Week on The Landing is giving diners a reason to head downtown. Participating restaurants on or near The Landing have created special menus ranging from $24 to ...