I love spinning but it doesn’t always love me back. So when I decided to try aqua cycling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was more about giving my ...

“The bleachers are on your right. The white line’s up ahead. Keep pushing!” Jennifer Conroyd calls out to me and the 30 or so other runners she’s coaching through an interval workout. We finish our ...

Editor's note: There are ZERO SPOILERS in this post. Oscar winner Lupita Nyong'o found an intense way to prepare for her return to the Black Panther series. With Black Panther: Wakanda Forever playing ...

We Tried It: An underwater cycling class (yes, it's a thing!) at AQUA studio with Olympic swimmer Ryan Lochte What Is It: An underwater cycling class (yes, it’s a thing!) at AQUA studio with Olympic ...

We have a lot of odd jobs in South Florida. Most of them include alligators in some shape, way or form. Not this next one in Miami Beach we’re about to show you. But if you look closely enough, you’ll ...

Jaylen Brown has been hard at work this offseason, after being snubbed by USA Basketball for the 2024 Paris Olympics. Brown recently posted some pictures on Instagram of him working out underwater in ...

You don’t have to be a talented swimmer to channel your inner athlete at L.A.’s hot new water workout, SwimTeam. Even swimmers with very basic freestyle skills can use this a low-impact circuit ...

LAWNDALE, Calif. - I love spinning but it doesn't always love me back. So when I decided to try aqua cyling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was ...

The clip referenced Talokan, Namor’s fictional underwater nation introduced in the sequel, as Nyong’o fiercely swam carrying dumbbells. Other workouts in the video show the 39-year-old Oscar winner ...

LAWNDALE, Calif. – I love spinning but it doesn’t always love me back. So when I decided to try aqua cyling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was ...