Unlock the secrets of inner peace and embark on a journey of self-discovery as you meditate with Buddha. Embrace the timeless ...

Thousands of parents worldwide are turning to one unlikely hero to reclaim calm evenings: Moshi Kids , the ad-free, ...

Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can ...

What does this mean for us right now, in Advent? It means we can’t afford to be passive. While we reflect on the wonder of the Incarnation, Jude calls us to adopt an active, watchful posture. To ...

Mind Technologies Inc. introduced Happily-Club as an initiative shaped around the idea that small, repeatable acts of care ...

Libra, focus on clear choices today as calm conversation and thoughtful timing improve work and home life. Stay open to gentle advice, organize priorities, and take small steps toward balance that ...

Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...

Reconnect with yourself at silent retreats in Singapore and Johor. Relax, reflect, and enjoy mindful escapes near the city.

Is the BMC holding back the inauguration of the 200-metre open space beneath the arm of the Mrinal Tai Gore flyover in Goregaon East until the civic elections?

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...