We're running around, juggling work, friends and family, and sometimes we forget all about ourselves. And yet, according to ...

Here is the revised description with all the links and their additional text removed: --- Visit our Patreon to support the channel & unlock exclusive content. Embracing the Darkness Within: A Journey ...

Therapy is not an easy thing to participate in. Seeking out and committing to therapy requires vulnerability, and vulnerability feels dangerous to the nervous system. When we open up, we risk ...

Cost Seg Pro™ is an AI-powered, self-guided software designed for real estate investors and their tax preparers. Users can generate ready-to-file reports, complete with audit support. "With Cost Seg ...

A digital, self-guided therapy program significantly improved psychological distress and quality of life in patients with inflammatory rheumatic disease (IRD) compared with a standard-treatment ...

Stimulating the vagus nerve through the ear may amplify the benefits of compassion meditation, offering a potential new tool for boosting mindfulness and self-kindness. Credit: Shutterstock Mild ...

Daily meditation practice can enhance your life. It doesn't have to be all day chanting while sitting on a mountain. Small moments of being aware of your thinking can supercharge you. Despite what ...

Mindmachines.com is excited to announce the release of the new ROSHIwave IN-SIGHT Mind Machine, detailed at mindmachines.com. This innovative device is designed to boost mental performance and ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people's capacity for self-kindness and mindfulness, finds a ...