BetterMe: Health Coaching app powers up your home workout – and now you can get the Pilates Power Kit for less when subscribing

Combining stylish design with functionality through the form of a handy wellness app, BetterMe offers a seamless workout ...

Reddit Users Are Buzzing Over This Unexpected Side Effect Of Reformer Pilates

Here's what to do if it happens to you.

The Equipment-Free Move a Pilates Instructor Wants Every Woman Over 50 To Do in the Morning

She shares the one equipment-free move she wishes every woman over 50 would do daily—a simple morning exercise that can ...
Everyday Health on MSN

42 gifts that made us happier at the office

Hand-picked gifts to support your mental and physical health during your 9-to-5.
Fit_bymary on MSN

Low-impact full body training: Expert insights for metabolic strength

Boost your strength and metabolism safely with this low-impact full-body workout. Expert insights make it perfect for home ...
Community Impact

Integral Pilates to bring mat and reformer classes to Southwest Austin

Co-founded by Leg Gibbons and Marli Kimball Johnston, Integral Pilates is expected to bring a new fitness experience to the Southwest Austin community in the near future. What the ...