Getting enough sleep and staying active are two of the most important things we can do for our health, but new research shows ...

Eating a balanced diet can lower your cancer risk and improve your overall health. Replace refined grains, added sugars, and highly processed foods with whole grains, beans, vegetables, and fruits.

The health benefits of nature are well-known, but its role in encouraging day-to-day physical activity across different regions and demographics has been less clear.

WHO has issued its first global guideline supporting the use of GLP-1 weight-loss medicines for long-term obesity care, ...

Boost your weight loss with the 5-4-3-2-1 walking pyramid, a structured interval routine. This method increases calorie burn, ...

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...

The story of the highly skilled workers who helped build Egypt’s Great Pyramid is emerging from a papyrus cache unearthed at the world’s oldest harbor ...

A remarkable discovery within the Great Pyramid of Giza could potentially reshape our understanding of ancient Egypt, one of the country’s most renowned Egyptologists has said. The claims were made by ...

Two hidden voids have been discovered within one of the pyramids of Giza, in Egypt—potentially shining light on an enduring mystery about the existence of a lost entrance to the giant tomb. The ...

Regular physical activity such as walking or cycling is recognised as a way to prevent the onset of back pain. Labour to target pensioners with income tax raid Ukraine sentences Russian soldier for ...

This course expands the knowledge and skills of the degree in human movement sciences, allowing you to increase your understanding of the techniques of prevention of chronic diseases (preventing their ...

Nia Sioux, best known from Dance Moms, opens up like never before about her new memoir Bottom of the Pyramid — a raw, powerful look at what it was really like growing up on reality TV, battling ...