Jennifer Lopez is a masterclass in sustained ambition. She is proof that reinvention is a skill, discipline is a lifestyle, ...

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When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

It’s hard enough for most of us to predict what we’re having for dinner tonight, much less how the the world will look in 2100. By that time we might ...

Rebecca A. Huggins is a secondary literacy leader and instructional designer with over 15 years of experience supporting teachers and districtwide improvement. She is the author of the forthcoming ...

Workers who hide behind team-based work, remote work, or their charm can cause wider problems within a company. Here's how to ...

100 lunges a day can be overwhelming. Vanessa started with bodyweight reps to make the task more manageable and approachable. Her aim was to build tolerance, giving her muscles and energy levels a ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our ...

Heart rate variability, blood glucose levels, sweat rate… the list of metrics you can measure in cycling is exhaustive and ...

Small daily actions—like showing kindness, finding humor, and stepping outside—can activate your brain's reward system and help build a lasting sense of joy. Reflecting on your values, embracing ...

Ultragenyx Pharmaceutical Inc. ( RARE) Citi Annual Global Healthcare Conference 2025 December 2, 2025 3:15 PM EST We can get started. Welcome, everyone. I'm Yigal Nochomovitz, one of the biotech ...

General Audio Producer Rianna Davila sits down with multiple international students studying abroad at UT to share their experiences on campus and in Austin. Reported and produced by Rianna Davila.