The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

For years, you have probably heard that the safest move for your heart is to cut red meat as much as possible. A new study ...

Italian Cuisine Week in LA highlights how diet, science and culture intersect. Immunologist Alessandro Sette explains how ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot to the Mediterranean diet for the seventh year in a row. According to the publication, this style of ...

Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% while still meeting almost all essential nutrient needs A recent study found that ...

In a U.K. study of adults with irritable bowel syndrome (IBS), 62% of those on the Mediterranean diet achieved clinically significant symptom relief compared with 42% of those given traditional ...

The Mediterranean diet was both noninferior and superior to traditional dietary advice in reducing symptom severity among patients with irritable bowel syndrome (IBS) in a randomized clinical trial ...

A randomized clinical trial has found that the Mediterranean diet is superior to traditional diet advice in managing irritable bowel syndrome (IBS) symptoms, suggesting that it could be considered a ...