Your brain's capacity to strengthen and adapt doesn't decline the way we were taught, but how you use it matters enormously.

Before surfers ride big waves, they learn to fall. Trauma healing works the same way: recovery begins with building your ...

For employees to adopt new technology, they need support letting go of old routines, rebuilding confidence, and learning how ...

A new review explores how episodic memories are formed, stored, and reshaped over time, revealing why our recollections of past events often change.

First and foremost, we breathe in order to absorb oxygen—but this vital rhythm could also have other functions. Over the past ...

If you're drawn to shadow work or depth psychology, here are some grounded principles to guide you: Notice your automatic ...

Most reputable programs look for a GPA of at least 3.0, although the more competitive institutions may require a 3.5 or ...

UC Santa Cruz research innovations and academic programs advance brain and mental health.

Grown-up life has its positives, but you can get trapped in a never-ending loop of adult responsibilities. What helps is if, instead of rushing through everything, you slow down, check in with your ...

Magic Memories Early Learning Schools has achieved a STAR 4 rating in the Keystone STARS program, demonstrating its dedication to high standards in early childhood care and education across its ...

Launched in 2024, Dickinson’s Q-Fellows program is giving students a hands-on way to apply data analytics, modeling and visualization to real-world challenges—on campus and beyond. Supported by the ...

Abstract: Federated learning (FL) is an emerging machine learning paradigm that enables decentralized data training across multiple devices while maintaining data privacy. Implementing federated ...