In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

Donations may be down, but the smiles on the faces of at least 50 children in need in Hammond pedaling shiny new bikes ...

The Trump administration said on Monday it wants airlines and airports to offer travelers healthier food options, exercise ...

A new study on smartphone use and its effect on adolescents’ health may be one more reason parents should hold off on getting ...

High Point’s Winter Camps go far beyond just climbing walls. Campers spend their mornings immersed in hands-on activities ...

Joe Wicks, the popular British fitness coach, author, influencer and entrepreneur, has signed with WME.

Sean Canova and Trish Hurley have been collecting new bicycles and gear for people in need for more than 20 years. On Dec. 9, ...

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...