The Kentucky-born musician's latest album, Planting by the Signs, ruminates on the Appalachian traditions she grew up with.

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Lavendaire provides 20+ morning affirmations to boost energy, focus, and success. Scott Bessent reveals tariff plan B under ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.

Family gatherings can be a real trip. You spend all year cultivating your little patch of peace, tending to your life like a ...

TikTok is rolling out new digital well-being features like an affirmation journal and a background sound generator aimed at improving the mental health of its users. The social network said it will ...

Self-affirmations—brief exercises where individuals reflect on their core values and strengths—have sometimes been dismissed as feel-good clichés with few health benefits. Yet recent meta-analyses and ...

We should grab coffee! I can’t think of four other words that strike such a chord of dread. In my world, mornings are for Getting Things Done. The home cafe—or #homecafe as it’s known on social ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

After trying several fruits and a succulent/herb known to induce the do(o doo), one stands out. Plus, one daily breakfast meal has proven to be even more consistently effective than our test items.