Preventing migraines isn't always possible, but a good routine can make all the difference. Read on to know what all things ...
High blood pressure in women often goes unnoticed, posing silent risks to heart, brain, and kidney health. Its onset can be ...
A recent review shows that 76% of the world isn’t getting enough omega-3, key fats linked to heart, brain, mood and lifelong ...
Women are increasingly turning to anabolic steroids to achieve fitness goals, but face severe health risks. Experts warn of ...
Gifts were made to the YWCA, Billings Clinic Foundation, Rocky Mountain College, MSUB, the YMCA and Montana Amateur Sports.
A Toledo doctor is accused of secretly giving his girlfriend abortion pills, leading to a grand jury indictment on multiple ...
Lie on an incline bench with a dumbbell in each hand at chest level. Press the weights upward until your arms are fully extended, keeping shoulders back. Not to be confused with an upright row, hip ...
A British expat living in Australia has shared a bizarre truth about the way we work out here compared to back home.
Filmmaker Zeberiah Newman went looking for fitness icon Susan Powter, only to discover a story that goes far beyond usual ...
Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.
The Skokie Fire Department said an 84-year-old woman was seriously injured in an apartment fire in the 9500-block of Bronx ...
Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.