A new titanium face, combined with a lightweight design and high launch, helps XXIO's 14 irons deliver for seniors and women.

A simple tweak to your curl form—plus the instability of a fitness ball—can seriously elevate your biceps routine.

The Buffalo Bills came alive in the fourth quarter on Sunday to erase a 10-point deficit and defeat Cincinnati 39-34, dealing ...

Shabaz Masoud claimed the European junior featherweight title with a unanimous decision victory over Peter McGrail in Monte Carlo, Monaco.

Miso soup, a traditional Japanese staple, is emerging as a weight-friendly food. Fermentation transforms soybeans into a paste rich in beneficial compounds that boost fullness hormones, enhance gut ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with our bodies, not against them. Our bodies evolved to survive famine, not ...

View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a Catch! Here's How to Score Big We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Planks are better at building core strength because ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...