Diet shapes health and muscle growth, and it often becomes the quiet engine behind strength work. Many lifters run in circles ...

Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Your weekly horoscope is here. Sagittarius season is here with its MO of generosity, expansion, and completely overdoing it. Bigger is always better with this optimistic sign. As it’s associated with ...

New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming lean beef, can significantly reduce TMAO levels and enhance gut ...

Auburn, which won last year's Maui Invitational over Memphis, is heading to Las Vegas for this year's Players Era Festival. Marco Garcia / Imagn Images College basketball has served some delicious ...

Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,” Bure captioned a video shared via her Instagram Story on ...

Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% while still meeting almost all essential nutrient needs A recent study found that ...

Background: Consumer food choices are changing towards a more plant-based diet (PBD) due to growing awareness of their less detrimental effects on health and the environment. However, ...

Customers can get menu freebies and discounts from Nov. 12-18 Burger King Burger King's Perks Week includes seven days of free and discounted food. From Nov. 12-18, customers can get deals like free ...

GRAND RAPIDS, Mich. — Restaurant Week is back in Grand Rapids, with dozens of restaurants ready to offer special menus and deals. Grand Rapids Restaurant Week was launched 16 years ago to highlight ...

On this episode of HI Now Daily, we're bringing you the ultimate holiday gift guide — whether you're shopping for the fashion lover, the foodie, the music fan, or the keiki in your life. Plus, we’ll ...