Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Arsenal defender Jurrien Timber wants to use the last-gasp defeat at Aston Villa as motivation to get their Premier League ...

Central Bank of India, Chandigarh Zone, organized its Sports Day at Sports Complex, Sector 7, Chandigarh. The event saw ...

Music composer Palash Muchhal and cricketer Smriti Mandhana have called off their wedding, issuing separate statements after ...

The New Year is right around the corner. By no means are we trying to rush you, but December offers the perfect time to start ...

The quantum of the reward is unprecedented in Singapore football and in local sport. Read more at straitstimes.com. Read more ...

Do you dream of a fitness corner at home, but your living room already looks like a life-size Tetris? Good news: there's a host of compact fitness equipment available, perfect for small spaces and big ...

Strava, the app for active people with over 180 million users across more than 185 countries, today released its 12th annual ...

RONNIE O’SULLIVAN, the best snooker player in history and a seven-time world champion, turns 50 on Friday. ‘The Rocket’ is ...

Two giant fitness datasets paint a clearer picture of where movement, motivation and wearable tech are heading in 2026 ...

Smriti Mandhana’s old motivational words has resurfaced after she confirmed her wedding with Palash Muchhal was called off.