Isaiah Rivera hits a new personal record back squat of 440lbs/200kg while weighing 184lbs/84kg!

Syria’s national powerlifting team continued its strong performance at the Asian Powerlifting Championship for men and women, ...

Washington Commanders tight end Zach Ertz suffered a torn ACL in his right knee while playing against the Minnesota Vikings ...

Lincoln Golden Bears junior running back Jaylin Adair can do it all on the offensive side of the ball. Adair has speed, ...

The Idaho-based teenager stood out as the youngest competitor on the USA powerlifting team.

And you only need to do them for a few minutes at a time to benefit.

Bigger weights, bigger dreams! Watch as I take on a 407lbs squat PR attempt, overcoming the setbacks of last week and ...

Clemson had another junior defender declare for the NFL draft, following cornerback Avieon Terrell in entering the pro ranks ...

It's the bar, the breath and the lift — that's the recipe for 17-year-old West High powerlifter Halle Sawicki, who has ...

New research shows repeating just two moves can lead to significant gains ...

NYU’s gyms are overcrowded and in desperate need of reinvestment. Palladium is plagued by rusted squat racks and barbells ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's World Cup.