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Sprint interval training can improve aerobic capacity, anaerobic capacity, speed and power, says Stone, and the research ...

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Driving rain and gusting wind at Exeter today showed exactly why jockeys are among the bravest men in the land. Conditions on ...

They battled to keep the likes of Clonmel racing, but the hurdles keep mounting for those whose fix is a day at the local races. Maurice Brosnan spent a day racing to see the passion first hand.

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