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Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Lavendaire guides you through a simple meditation to restore calm and positive energy. ‘Americans are going to feel it’: ...

Tension: Professional culture demands we perform enthusiasm for work that exhausts us, creating a split between genuine ...

Ray Dalio reveals his 3 best tips for people in their 40s and 50s. How to get ‘more life out of your life’ in 2026 with far ...

Deep healing asks us to finally face the subconscious beliefs planted long ago, to sort through the stories that have shaped ...

This article explores how beliefs and emotions shape experience and offers five science-based practices to help readers use ...

Lizzo has made significant progress in her weight loss journey, which saw her ditch Ozempic to embrace a longer path.

Soothe anxiety with this guided 10-minute calming meditation for beginners. Alleviate anxiety and calm your nervous system ...

The Bengaluru HR Summit & HR Leaders Awards 2025 successfully positioned meditation as a critical component of modern HR practices.The genuine, heartfelt experiences of HR leaders--feeling peace, ...

You’ve probably used positive affirmations as a way to reset your mindset and brighten your mood. Japa meditation works in a ...

This article was first published in the Right to the Point newsletter. Sign up to receive the newsletter in your inbox each week. Writer and podcaster Matt Taibbi recently published a piece on ...