Lavendaire leads a 10-minute meditation to boost positivity and gratitude.

Lavendaire guides you through a simple meditation to restore calm and positive energy.

The Bollywood star says her ageless radiance comes not from skincare, but from positivity, meditation, and a peaceful mind.

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

The day will bring freshness in your life and can be marked as a new beginning with respect to professional life. Some family ...

Netflix just dropped yet another intriguing K-drama, Pro Bono, featuring multitalented cast members along with a storyline ...

Kevin Smith's comedy Dogma is as reverent as it is sacrilegious, but the film 'almost got him killed' when it originally ...

Knowing my own faults and foibles, I try to be tolerant of such things in others-even those who think that Brussels sprouts ...

The latest Well Enough newsletter by Emilie Lavinia digs into how gratitude, vulnerability and a simple shift in mindset can ...

Hotels, the mission-driven luxury lifestyle hotel brand founded by hospitality visionary Barry Sternlicht, is unveiling ...

Bigg Boss 19 winner Gaurav Khanna shares he was able to keep his mind under control during the show Our expert sheds light on ...