A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

Cycling increases blood flow to muscles used in running - the calves, quads and hamstrings. Improved circulation helps ...

Best Exercise Bikes on Amazon To Workout From Home Invest in the best exercise bikes on Amazon for effective home workouts ...

Geerz is a therapeutic, mountain biking program designed primarily to help youngsters faced with any of a range of ...

The 27-year-old was one of the world’s fittest pro cyclists when a heart attack took it all away in an instant. We find out ...

Another Jerusalem resident said she enjoys walking along Mesila Park, the popular walking and cycling path built on the old ...