Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

Living with type 2 diabetes doesnt mean you have to give up all the foods you love. Although youll want to strike certain types of food from your diet, or at least limit them, you can enjoy a wide ...

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

From skin patches to waistlines, certain signs can signal you're heading towards diabetes or pre-diabetes, and it's vital to pay attention ...

BRUSHING your teeth should be second nature, but missing just one clean a day could be a deadly mistake. Almost a third of ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Marjorie Taylor Greene delivers message before House vote on Epstein files Kate Gosselin budgets Christmas for 8 kids 'to the penny' after losing reality TV fortune Man charged in fatal shooting of ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in antioxidants that can help reduce inflammation and support heart health. Eating ...

Protein has become a buzzword, especially on social media, where people put a spotlight on their protein goals and advertise protein powders, shakes, bars and recipes. With all this talk about protein ...

Prediabetes is common in the U.S. — around 1 in 3 people have it. And many people may not know they have it. But last year, the FDA approved the first over-the-counter continuous glucose monitor.