Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Director Edward Basile's transaction at TransMedics represents a routine "cashless exercise," which is a common move where ...

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Both sides accused the other of breaking a ceasefire that halted fighting earlier this year. Longstanding border disputes ...

India has issued a strong message to China after an Arunachal Pradesh woman was reportedly harassed at Shanghai airport, ...

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Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises.

Rahul Gandhi will lead the Opposition’s intervention in the Lok Sabha as Parliament takes up the SIR debate today.

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

These 6 bodyweight moves torch love handles after 45 by training your obliques, boosting stability, and tightening your ...