Breaking Down the Barriers That Have Kept People Away For decades, traditional gyms created environments that were anything but welcoming to larger-bodied individuals. One of the biggest deterring ...

A new study from York University suggests that dancing could help stop, or even improve, the cognitive decline that often ...

If my body were a temple, the bricks would be glued together with Cheez Whiz. Okay, so sometimes I eat radishes and kale in between almost never-ending portions of hamburgers and leftover Chinese ...

A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline ...

Columnist Rochelle Olson's weekly roundup covers the Minneapolis Chamber embezzlement case, SilverSneakers fitness program ...

A 2024 BMJ review finds structured dance programs may help reduce depression symptoms. Experts say dance is promising but ...

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A new study led by researchers at York University shows that dance can be beneficial in halting the cognitive decline associated with Parkinson’s disease and, for some participants, they even showed ...

The compelling story of the life, work, and legacy of Alvin Ailey is also the subject of Portrait of Ailey, a new eight part ...