I was already familiar with the mechanics of goal setting when I began using Noom, a weight loss app, to prep for my daughter’s wedding. My graduate work in psychology focused on goal setting, so I ...

As the loyal readers of this blog are well aware, one of my areas of interest is the motivational philosophies and tactics sports coaches use to build strong teams that might also be utilized in the ...

LAKE FOREST – Bob Davies, who coached football at Cal State Fullerton in the 1980s, uses his background coupled with science and psychology to help people refocus and develop behaviors to succeed.

Coaches at all levels of athletics have to be teachers, tacticians, psychologists and master motivators. And they will go to some extreme and bizarre lengths to motivate a team. Dallas Cowboys coach ...

The Boston Celtics are leading the Eastern Conference Finals with a 3-0 advantage under the guidance of their young head coach, Joe Mazzulla. Despite this impressive success at such a young age, ...

Imagine waking up each morning, armed with the knowledge that your daily actions can play a pivotal role in the battle against climate change — an ever-looming threat to our planet. Despite our ...

UNLV Rebels head coach Dan Mullen is preparing his team for the Mountain West Championship Game on Friday. As he prepares his ...

Shocked by her US Open defeat earlier this month that derailed hopes for a calendar-year Grand Slam, Serena Williams' disappointment has her coach questioning whether she should play the remainder of ...