The Recommended Dietary Allowance (RDA) for protein is 0.36 grams of protein per pound, or about 54 grams for a person who ...

Alongside this, fibremaxxing is emerging as a major trend, even overtaking protein in some wellness circles. High-fibre diets ...

Globally and in South Africa, flavour innovation is playing an increasingly important role in driving growth in the sports nutrition market, as consumers demand products that combine performance, ...

Yesterday, alongside American sports legends and members of his administration, President Donald J. Trump signed an Executive Order reviving the Presidential Fitness Test and revitalizing the ...