"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’ll say it: I don’t like protein powder. I don’t like the taste of the artificial sugars, or that it’s ...

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Once only used by bodybuilders, more and more people are using sports supplements as a regular part of their health and fitness regime – and the industry is booming worldwide. Protein shakes, powders, ...

The best protein powders can help you build muscle, boost energy, and pack more protein into your day—while still tasting good. Here’s how to find the right one for you. By Jackson Cooper Updated Jun ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

Black Friday is full of flashy sales. Here are the wellness supplements and protein powder deals we'd snag ourselves.

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...

Casein is the most predominant type of protein in milk. In fact, it represents about 80% of milk’s total protein content (1). It’s widely used as a pre-sleep protein supplement because it’s a more ...

Protein supplements have always been popular with athletes and body builders, but are they necessary for the average person? There are many reasons to consider using a protein supplement, and with so ...