BUFFALO, NY — A Buffalo MMA fitness center has been hosting free all-women's self-defense classes for years to ensure the safety of women in their everyday lives. According to a study from the ...
COLLEGE STATION, Texas (KBTX) - A group of women had the chance to learn some hands-on self-defense techniques Saturday all for free thanks to Brazos Valley MMA and Fitness. The company, located ...
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Fight Ready Fitness for Building the Complete Strength and Conditioning of an MMA Athlete
Fight Ready Fitness is the ultimate blueprint for anyone looking to train like a true mixed martial artist. This program ...
UFC Fighter Stephen Thompson has partnered with AI-Fitness app Freeletics in looking to bring his training program and techniques to the mainstream. Technology affects sports in many ways, but its ...
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