On top of that, lentil salad with beets and walnuts is delicious—the perfect package. It benefits from the earthy-sweet ...

Enjoying lentils can deliver many of the same health benefits as beans. “Lentils are also high in fiber and contain protein but tend to have slightly more iron and folate than beans,” says Manaker.

March is National Nutrition Month and it's meant to remind everyone about the importance of healthy eating. Melissa Joy Dobbins is a registered dietitian who is here to tell us about the health ...

Lentils and quinoa are both quintessential health foods. They're both rich sources of plant-based protein and gut-healthy fiber, but which is healthier? When it comes to whole grains, quinoa is going ...

Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.

Properties: A half cup of cooked lentils contains 25 grams of carbohydrates, 4 grams of fiber, 12 grams of protein, 273 mg of potassium and 55 mcg of folate. Lentils can be stored in an airtight ...

Lentils have been consumed for centuries, incorporated in a variety of meal patterns all over the world. Recently, plant-based dietary patterns have gained popularity, flooding the internet with ...

Enjoy a healthy and tasty meal with these Mediterranean Lentils with Mushrooms, Olives & Tomatoes. This dish serves as the ...