Keeping employees motivated is an important element of not only getting the most out of your employees, but also in retaining your best employees. The best employees are always in high demand, and ...

Last spring, the guidance counselor at the high school I've worked at for more than a decade mentioned that, although teenagers were still seeking her help related to myriad mental health issues, ...

When something doesn't naturally interest you, you may perceive it as boring, irrelevant, or uncomfortable. This is because of your intrinsic motivation—motivation based on the inherent satisfaction ...

There are many problems with mindfulness training. Or so we have been told. For instance, that mindfulness training is narcissistic, the benefits of mindfulness exercises have been hyped and ...

Podcasts are an excellent way to inspire motivation in work, hobbies, relationships, and more. Motivation is scientifically linked to happiness, work success, and emotional connection. The below ...

Fifty-one percent of American workers feel that they are underpaid, according to an August 2008 Gallup poll. If you use salary research data to develop your pay structure, then the notion that half ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Harvard-trained psychiatrist Gabriella Rosen Kellerman says that a sense of mattering is crucial to increase your motivation at work, and earlier this month, Wharton behavioral psychologist Adam Grant ...

Opinions expressed by Entrepreneur contributors are their own. Most of us have a good idea how to stay healthy and stay focused during stressful times, but there are 13 surefire ways you can ...

As our understanding of the relationship between the gut microbiome and human health continues to build, research has illuminated the direct benefits that exercise can bring to the bacteria in our ...

Feeling unmotivated to exercise? It might not be your fault but in fact gut microbes in your body, according to a recent study published in Dec. 2022, by researchers at the University of Pennsylvania.