Research suggests that practicing gratitude, engaging in physical activity, and cultivating social connections can improve both mood and overall well-being. Learn more science-backed strategies to ...

Social Choice and Welfare, Vol. 53, No. 3 (October 2019), pp. 519-553 (35 pages) People with little motivation to participate in surveys can affect empirical research when they abstain from but also ...

Are you happy?” It’s a simple question, and on the surface, there’s nothing unusual about it. Yet many people hesitate to ...

ROSEVILLE (CBS13) — Ten-year-old Vincent Dimos has been thrown more curveballs than many get in a lifetime. He's lost his parents, battled health problems, and now is living through a global pandemic, ...

Exercise isn't just good for your body, it also helps the brain produce more dopamine. Here's how it affects your mental health. Mercey Livingston CNET Contributor Mercey Livingston is a health and ...

Gratitude doesn’t affect only happiness. In the workplace, it affects performance, where the more precise idea is whether employees feel appreciated ...

The word motivation comes from the Latin verb movere, which means “to move.” So, motivation is the word we use to describe what “makes us move.” In other words, why do we do the things we do? When we ...

Empowerment, motivation, happiness, and showers. What do all of these things have in common? The answer is that they all must be routinely engaged in order to sustain their magic. "Magic," in this ...

At one point or another, we all encounter work days that seem to drag on. Stress from tight deadlines, challenging projects, or personal problems can contribute to general lack of motivation. These ...