Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Your brain is wired to keep you sharp for decades. Yet researchers are finding that certain processed foods might be aging ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

San Francisco has filed a lawsuit against major food manufacturers like Coca-Cola and Nestle, claiming ultraprocessed foods ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

City attorney files groundbreaking lawsuit against 10 food manufacturers, claiming ultra-processed products fuel public ...

The Mediterranean diet is one of the best-researched eating patterns for supporting long-term health, and it’s surprisingly ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...