The success of the baseball pitcher requires not only high-level ability but also durability and prevention of injury. The baseball throwing motion has been described as one of the most violent and ...
Overhead athletes, such as baseball and softball players, place significant demands on their shoulders and elbows, making them susceptible to injuries. Understanding the biomechanics and implementing ...
Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...
HOUSTON – According to medical and pitching experts, two different arm injuries on the rise in teenagers and young athletes in the Houston area. These injuries are ulnar collateral ligament (UCL) ...
This week on the 90th Percentile podcast, hosts Geoff Pontes and Matt Pajak welcome on Dr. Nick Serio of VeloU. We discuss Nick’s work with pitchers and how they get exciting results through VeloU’s ...
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